3 Lessons I Learned By Running 1,000 Miles This Year and How You Can Accomplish a Similar Goal

Just before the Thanksgiving holiday season, I accomplished one of my running goals for 2013.

photo by flamurai, courtesy of Wikimedia Commons

I ran 1,000 miles for the year.

As I mentioned in the post linked above, I was well aware that others have set much  loftier goals with some people running the year (2013 miles in 2013) or running a tenth of that in a 100 mile race all in one day.

Since I’ve started tracking my runs with my Garmin watch, I’ve averaged a little under 900 miles a year, so I also realized that while 1,000 miles would be the most I’ve ever run in a 365 day span, it wouldn’t be a huge jump. It was something that I wanted to have under my belt more than anything, but I also wanted to make sure I was in good shape for the Marine Corps Marathon this past October. It was a baseline for me to maintain my running endurance throughout the year.

Running over 1,000 this year also taught me a lot about myself, about running and about my relationship with running.
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And I Would Run 1,000 Miles…

With apologies to the Proclaimers’ for paraphrasing their hit from the 90s (and to you for putting that song in your head), I’m officially announcing my New Year’s Resolution (better late than never).1000+ Goal Image

Here it is: I will run over 1,000 miles in 2013.

How far is 1,000 miles?

1,000 miles is a long way no matter how you slice it. To put it in perspective, if I got in my car and drove 1,000 miles away from where I live in Bethesda, Maryland, I could almost make it to either Springfield, Missouri, Miami, Florida or just short of Halifax, Novia Scotia almost 15 hours later.

I don’t know about you, but spending 15 hours in a car headed in any direction – or for any destination – seems pretty daunting.
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