Archives for February 2014

Could Basketball Be Good Cross-training for Marathon Training? Experts Weigh In

As far as fitness and working out goes, basketball has always been my first love.

photo credit: Airman 1st Class Kerelin Molina - Wikimedia Commons

photo credit: Airman 1st Class Kerelin Molina – Wikimedia Commons

From playing until after dark as a kid, to playing pickup games nearly every day in college, I loved playing the game. When I decided to run my first half marathon in 2009, I was still playing basketball with c0-workers two to three times a week. At the time, I felt like basketball would be a good compliment to my running.

As I looked into half marathon training programs, I ended up settling on Hal Higdon’s novice program. As I dug deeper into Hal’s site and forums, I discovered that he wasn’t a big fan of mixing basketball and half marathon training. “It’s not a matter of if you get injured, it’s a matter of when” was Hal’s was clear warning on the subject.
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